Is this you?
- Know you don’t do as much exercise as you should
- Think your clothes are on the snug to tight side
- Are aware your eating habits aren’t as healthy as they could be
- Want to get fit for an event.
Whatever your goal A Fitter Life can provide you with the service and the motivation to help you reach it, including:
Know your stuff?
Do you think you know your carbs from your calories, your good from your bad food and how many calories you use when you exercise? Just for fun, you can test your knowledge here*.
Hit 'refresh here' or on your browser to get some new questions.
*The quiz is just for fun and A Fitter Life cannot be held responsible for inaccurate data.
Hi, welcome to a Fitter Life! I’m Lynn McBrearty and I am dedicated to providing tailor made services to help you achieve a healthier lifestyle and live a fitter life. Whether you are looking to become a healthier weight, eat a healthier diet, increase your fitness levels, or train for an event I can work with you to achieve your goals.
Take a look around my website, don’t forget to try out the ‘Know your stuff’ quiz to test your knowledge on healthy eating and exercise!
This is the home of my blog, where you’ll find great posts on walking, running and cycling routes, healthy but fun recipes, fitness tips and much more.
08 September 2017
Walking your dog is great exercise for both you and your dog. Read this blog from Jan Hare who highlights the pitfalls of playing ball with your dog!
16 September 2016
Walk MK to discover a different Milton Keynes
27 November 2015
Charity Begins at Home, local people helping local people to have a happier Christmas