About A Fitter Life

I started A Fitter Life as I am passionate about helping people achieve their goals. Having been a full time working mum I am aware of the daily pressures facing people and how these can affect the ability to find time to change eating and exercise habits.

I strongly believe that, with motivation, support and effective training, people can reach fitness goals they never thought possible. This belief comes through my own goals in completing a number of challenges such as:

  • Climbing Kilimanjaro
  • The National 3 peaks challenge
  • London Marathon
  • Artemis Quadrathlon
  • Cycling events
Lynn Mcbrearty, founder of A Fitter Life

More about Lynn

I am a REPs Registered Instructor, and my qualifications include:

  • Leader in Running Fitness (CRB cleared)
  • Diploma in Advanced Personal Training which includes:
    • Personal Trainer and Advanced Instructor
    • Nutrition and Weight Management
    • Nutrition for Sport and Exercise
    • Circuit training
    • Torso Training and Core Stability
  • GP Referrals
  • Pre and Post Natal exercise
  • Exercise for Ultimate Fat Loss
  • Kettlebells instructor
  • First Aider

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