A fun group exercise class suitable for all abilities
Do the word’s ‘circuit training’ remind you of school PE lessons, or military style bootcamps?
It doesn’t have to be that way…
Circuit training is a quick an effective way of improving your general fitness levels and increasing body strength, a mixture of aerobic and strength exercises makes it an all over body workout. Plus the variety of exercises and working group environment make it a fun way to exercise. And you don't have to be an exercise expert to take part.
Pay as you go…
The great thing about a circuit class is that anyone can join in and it's a fun way to exercise. And on top of that, it's a drop in sessions, so you don't have to block book sessions!
Where: Sherington Village Hall
When: Monday, 7pm to 8pm
Cost: £5.00 per session