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Feeling Fitter


A fun group exercise class suitable for all abilities

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Do the word’s ‘circuit training’ remind you of school PE lessons, or military style bootcamps?

It doesn’t have to be that way…


Circuit training is a quick an effective way of improving your general fitness levels and increasing body strength, a mixture of aerobic and strength exercises makes it an all over body workout. Plus the variety of exercises and working group environment make it a fun way to exercise. And you don't have to be an exercise expert to take part.

Pay as you go…

The great thing about a circuit class is that anyone can join in and it's a fun way to exercise. And on top of that, it's a drop in sessions, so you don't have to block book sessions!

 

Where: Sherington Village Hall
When: Monday, 7pm to 8pm
Cost: £5.00 per session

 

Join in the fun

Email me to let me know you'd like to come along.