Do you want to
exercise in an
feel comfortable in?
It doesn’t matter what you wear or how fit you are. All that matters is that you give it a go.
Does 'circuit training' remind you of school PE lessons, or of military style bootcamps? It doesn't have to be that way...
GETTING READY TO RUN
An 8 week programme designed to get you running. Great if you're new to running or want to get back into running.